Who are these classes for? Everyone is welcome!
KMC Frankfurt offers meditation classes, courses and retreats for all levels, to fit in with your schedule.
Anyone can learn how to meditate, regardless of background or beliefs. Our classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice. They are clear, accessible and friendly and explain how to discover inner peace within your own mind.
You will learn techniques that can be carried into daily life, enabling you to keep your sense of calm throughout the day.
Meditation and Buddhist wisdom
In April / May: Understanding the mind – understanding yourself
Buddhist psychology for peace and happiness
with Gen Repa
You spend your whole life with yourself. It’s high time to find out who you’re actually dealing with: Who you are, what makes you tick, why you do what you do and why you feel what you feel. The Buddhist Lorig tradition offers us deep insights into the nature of our mind. Insights that – when put into practice – give our lives a new quality!
The teaching and meditations are based on the book “How to understand the mind” by Venerable Geshe Kelsang Gyatso Rinpoche.
Classes include guided meditations, a short practical topical talk, and an opportunity to ask questions.
Everyone is welcome!
At a glance
What: Meditation Course
When: Fridays | 6-7.15 pm
Where: Arnsburger Straße 76
Price: 10 € | with Zentrumskarte 0 €
Kadampa Podcasts
We’re thrilled to announce that many of our teachings are now available on popular streaming services like Spotify and Apple Music. Our channel, LIVING CLARITY, is dedicated to sharing inspiring and informative talks suitable for both beginners and seasoned practitioners alike.
Simply search for Living Clarity on your favorite app and hit PLAY – or click here for more info.
Teacher
Gen Kelsang Repa taught for 19 years at the Kadampa Meditation Center Stuttgart and for some time at the Kadampa Meditation Center Karlsruhe. She is a long-time student of Venerable Geshe Kelsang Gyatso and has been a Buddhist nun since 1996. She is highly appreciated for her deep understanding of the Buddhist teachings, her lively and vivid teaching and her good example.