Auf einen Blick
What: Workshop
Wheb: 8 November
Time: 2-5 pm
Place: Arnsburger Straße 76
cost: 25 €
Topic
Stop anxiety and fear
Is a life beyond fear even possible?
According to Buddha, fear arises from how we respond to our environment not from the environment itself. The fear and anxiety that we experience is therefore not inevitable.
Through the practice of meditation, we can learn to work skillfully with our fear. Instead of allowing it to overwhelm us, we learn to redirect it, so that it moves us towards developing those states of mind that naturally give rise to peace, confidence and a strong sense of purpose.
Based on her of experience of meditation, Gen Repa will guide us into recognizing our potential for a meaningful and joyful life truly beyond fear.
Everyone welcome.
General Info
Times:
2-3:15 pm
3:45-5 pm
Discussions and questions. Each session consists of instruction and meditation.
Meditation can be done on cushions or chairs, as desired. No special clothing is required, but please bring something to write with for taking not
Teacher
Gen Kelsang Repa taught at the Kadampa Meditation Centre in Stuttgart for 19 years and also spent some time teaching at the Kadampa Meditation Centre in Karlsruhe. She is a long-time student of Venerable Geshe Kelsang Gyatso and has been a Buddhist nun since 1996. She is highly regarded for her deep understanding of Buddhist teachings, her lively and vivid teaching style, and her good example.