Who are these classes for? Everyone is welcome!
KMC Frankfurt offers meditation classes, courses and retreats for all levels, to fit in with your schedule.
Anyone can learn how to meditate, regardless of background or beliefs. Our classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice. They are clear, accessible and friendly and explain how to discover inner peace within your own mind.
You will learn techniques that can be carried into daily life, enabling you to keep your sense of calm throughout the day.
At a glance
What: Meditation Course
When: Fridays | 6-7.15 pm
Where: Arnsburger Straße 76
Price: 10 € | with Zentrumskarte 0 €
About this course
By training in meditation, we create an inner space and clarity that enables us to control our regardless of the external circumstances. (Ven. Geshe Kelsang Gyatso Rinpoche)
Classes include guided meditations, a short practical topical talk, and an opportunity to ask questions.
Everyone is welcome!
At a glance
Dates:
from 2. Oktober
Teacher: Gen Kelsang Repa
Practical meditations for a happier life
Through the practice of meditation, we can understand and experience this profound truth for ourselves – that it is our mind and not other people or circumstances that determine how happy we are. When we realize this, we will appreciate the power of meditation to heal us on the deepest levels. Right now, we depend on external things to make us happy – our relationships, our health, our reputation and our career, to name a few. We cling to these things as the source of our happiness. While they can make us temporarily happy, they can also make us very unhappy, especially if we lose them.
Kadampa Podcasts
We’re thrilled to announce that many of our teachings are now available on popular streaming services like Spotify and Apple Music. Our channel, LIVING CLARITY, is dedicated to sharing inspiring and informative talks suitable for both beginners and seasoned practitioners alike.
Simply search for Living Clarity on your favorite app and hit PLAY – or click here for more info.
Teacher
Gen Kelsang Repa taught for 19 years at the Kadampa Meditation Center Stuttgart and for some time at the Kadampa Meditation Center Karlsruhe. She is a long-time student of Venerable Geshe Kelsang Gyatso and has been a Buddhist nun since 1996. She is highly appreciated for her deep understanding of the Buddhist teachings, her lively and vivid teaching and her good example.