Pages Menu
Facebook
Categories Menu

Calendar

Mai
31
Fr
English Meditation Class
Mai 31 um 18:00 – 19:00

Weekly Meditation Class with Sandra Lacueva

These classes are perfect for both beginners and those with some knowledge of Buddhism or meditation. Classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions.

Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within.

The benefits of meditation include:

Improved concentration and focus in daily life,

Less stress, worry & anxiety,

Reduced irritation, anger & frustration,

Greater inner peace & happiness,

Increased confidence & self-esteem,

Improved mental and physical well being,

A positive outlook on life & better relationships

These classes provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.” -Geshe Kelsang Gyatso

 

The English Meditation class cannot take place the following dates: April 19 and 26 as well as May 3.

 

Jun
7
Fr
English Meditation Class
Jun 7 um 18:00 – 19:00

Weekly Meditation Class with Sandra Lacueva

These classes are perfect for both beginners and those with some knowledge of Buddhism or meditation. Classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions.

Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within.

The benefits of meditation include:

Improved concentration and focus in daily life,

Less stress, worry & anxiety,

Reduced irritation, anger & frustration,

Greater inner peace & happiness,

Increased confidence & self-esteem,

Improved mental and physical well being,

A positive outlook on life & better relationships

These classes provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.” -Geshe Kelsang Gyatso

 

The English Meditation class cannot take place the following dates: April 19 and 26 as well as May 3.

 

Jun
14
Fr
English Meditation Class
Jun 14 um 18:00 – 19:00

Weekly Meditation Class with Sandra Lacueva

These classes are perfect for both beginners and those with some knowledge of Buddhism or meditation. Classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions.

Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within.

The benefits of meditation include:

Improved concentration and focus in daily life,

Less stress, worry & anxiety,

Reduced irritation, anger & frustration,

Greater inner peace & happiness,

Increased confidence & self-esteem,

Improved mental and physical well being,

A positive outlook on life & better relationships

These classes provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.” -Geshe Kelsang Gyatso

 

The English Meditation class cannot take place the following dates: April 19 and 26 as well as May 3.

 

Jun
16
So
Workshop „Meditieren lernen“
Jun 16 um 15:00 – 18:00

Diese Workshops bieten die Möglichkeit, innerhalb eines halben Tages die wichtigsten Grundlagen der Meditation zu erlernen. Entwickeln Sie die Fähigkeit, störende Gedanken und unangenehme Gefühle durch die Kraft des eigenen Geistes zu überwinden und Frieden und Glück im eigenen Geist zu entdecken. Sie lernen Meditationen kennen, die für jeden geeignet und leicht zu praktizieren sind und große Kraft haben, unser Leben positiv zu beeinflussen.

Vorkenntnisse sind nicht erforderlich. Der Kurs besteht aus drei Sitzungen mit inspirierenden Erklärungen und geleiteten Meditationen. Sie können auf Stühlen oder auf dem Boden sitzen und brauchen keine besondere Kleidung mitzubringen. Jeder ist willkommen!

Warum ist Meditation so nützlich?

Unser Alltag ist heutzutage häufig geprägt von Hektik und Stress, Reizüberflutung und dem Druck steigender Anforderungen. Dies geht oft einher mit Unzufriedenheit, innerer Unruhe und dem Gefühl eines sinnentleerten Lebens. Durch einfache Meditationsübungen kann jeder lernen:

zur Ruhe zu kommen,

Körper und Geist zu entspannen,

negative Gedanken loszulassen,

Unzufriedenheit und innere Unruhe zu überwinden,

Frieden und Ruhe im eigenen Geist zu entdecken,

seinem Leben eine positive Richtung zu geben und

zu einem zufriedenen und sinnerfülltem Leben zu finden.

 

Indem wir meditieren lernen machen wir uns selbst und anderen ein großes Geschenk!

 

Bei diesem praxisorientierten Workshop erfahren Sie:

Was ist Meditation?

Wie beginne ich mit der Meditation?

Was ist eine gute Zeit um zu meditieren?

Wie gehe ich um mit Schwierigkeiten während meiner Praxis?

Wie integriere ich meine Meditationserfahrung in den Alltag?

 

Ort: Kadampa Meditationszentrum Frankfurt, Adolf-Leweke-Str. 19, 60435 Frankfurt

Telefonnummer: 069 – 9540 8888

Anfahrtsbeschreibung hier

Teilnahmegebühr: 30€ (kostenfrei mit Meditationskarte und für Studierende des Grundlagenprogramms)

 

Anmeldung

 

Jun
21
Fr
English Meditation Class
Jun 21 um 18:00 – 19:00

Weekly Meditation Class with Sandra Lacueva

These classes are perfect for both beginners and those with some knowledge of Buddhism or meditation. Classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions.

Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within.

The benefits of meditation include:

Improved concentration and focus in daily life,

Less stress, worry & anxiety,

Reduced irritation, anger & frustration,

Greater inner peace & happiness,

Increased confidence & self-esteem,

Improved mental and physical well being,

A positive outlook on life & better relationships

These classes provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.” -Geshe Kelsang Gyatso

 

The English Meditation class cannot take place the following dates: April 19 and 26 as well as May 3.

 

Jun
28
Fr
English Meditation Class
Jun 28 um 18:00 – 19:00

Weekly Meditation Class with Sandra Lacueva

These classes are perfect for both beginners and those with some knowledge of Buddhism or meditation. Classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions.

Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within.

The benefits of meditation include:

Improved concentration and focus in daily life,

Less stress, worry & anxiety,

Reduced irritation, anger & frustration,

Greater inner peace & happiness,

Increased confidence & self-esteem,

Improved mental and physical well being,

A positive outlook on life & better relationships

These classes provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.” -Geshe Kelsang Gyatso

 

The English Meditation class cannot take place the following dates: April 19 and 26 as well as May 3.

 

Jul
5
Fr
English Meditation Class
Jul 5 um 18:00 – 19:00

Weekly Meditation Class with Sandra Lacueva

These classes are perfect for both beginners and those with some knowledge of Buddhism or meditation. Classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions.

Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within.

The benefits of meditation include:

Improved concentration and focus in daily life,

Less stress, worry & anxiety,

Reduced irritation, anger & frustration,

Greater inner peace & happiness,

Increased confidence & self-esteem,

Improved mental and physical well being,

A positive outlook on life & better relationships

These classes provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.” -Geshe Kelsang Gyatso

 

The English Meditation class cannot take place the following dates: April 19 and 26 as well as May 3.

 

Jul
12
Fr
English Meditation Class
Jul 12 um 18:00 – 19:00

Weekly Meditation Class with Sandra Lacueva

These classes are perfect for both beginners and those with some knowledge of Buddhism or meditation. Classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions.

Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within.

The benefits of meditation include:

Improved concentration and focus in daily life,

Less stress, worry & anxiety,

Reduced irritation, anger & frustration,

Greater inner peace & happiness,

Increased confidence & self-esteem,

Improved mental and physical well being,

A positive outlook on life & better relationships

These classes provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.” -Geshe Kelsang Gyatso

 

The English Meditation class cannot take place the following dates: April 19 and 26 as well as May 3.

 

Jul
20
Sa
Workshop „Meditieren lernen“
Jul 20 um 15:00 – 18:00

Diese Workshops bieten die Möglichkeit, innerhalb eines halben Tages die wichtigsten Grundlagen der Meditation zu erlernen. Entwickeln Sie die Fähigkeit, störende Gedanken und unangenehme Gefühle durch die Kraft des eigenen Geistes zu überwinden und Frieden und Glück im eigenen Geist zu entdecken. Sie lernen Meditationen kennen, die für jeden geeignet und leicht zu praktizieren sind und große Kraft haben, unser Leben positiv zu beeinflussen.

Vorkenntnisse sind nicht erforderlich. Der Kurs besteht aus drei Sitzungen mit inspirierenden Erklärungen und geleiteten Meditationen. Sie können auf Stühlen oder auf dem Boden sitzen und brauchen keine besondere Kleidung mitzubringen. Jeder ist willkommen!

Warum ist Meditation so nützlich?

Unser Alltag ist heutzutage häufig geprägt von Hektik und Stress, Reizüberflutung und dem Druck steigender Anforderungen. Dies geht oft einher mit Unzufriedenheit, innerer Unruhe und dem Gefühl eines sinnentleerten Lebens. Durch einfache Meditationsübungen kann jeder lernen:

zur Ruhe zu kommen,

Körper und Geist zu entspannen,

negative Gedanken loszulassen,

Unzufriedenheit und innere Unruhe zu überwinden,

Frieden und Ruhe im eigenen Geist zu entdecken,

seinem Leben eine positive Richtung zu geben und

zu einem zufriedenen und sinnerfülltem Leben zu finden.

 

Indem wir meditieren lernen machen wir uns selbst und anderen ein großes Geschenk!

 

Bei diesem praxisorientierten Workshop erfahren Sie:

Was ist Meditation?

Wie beginne ich mit der Meditation?

Was ist eine gute Zeit um zu meditieren?

Wie gehe ich um mit Schwierigkeiten während meiner Praxis?

Wie integriere ich meine Meditationserfahrung in den Alltag?

 

Ort: Kadampa Meditationszentrum Frankfurt, Adolf-Leweke-Str. 19, 60435 Frankfurt

Telefonnummer: 069 – 9540 8888

Anfahrtsbeschreibung hier

Teilnahmegebühr: 30€ (kostenfrei mit Meditationskarte und für Studierende des Grundlagenprogramms)

 

Anmeldung

 

); ga('require', 'displayfeatures'); ga('require', 'linkid', 'linkid.js'); ga('set', 'anonymizeIp', true); ga('set', 'forceSSL', true); ga('send', 'pageview');