Why be unhappy?
English Meditation Workshop with Sandra Lacueva
If something can be remedied
Why be unhappy about it?
And if there is no remedy for it,
There is still no point in being unhappy.
Being unhappy has no purpose or meaning – it is simply a bad habit of mind, that destroys our happiness and wastes our life. Learn how to stop this habitual way of responding to our difficulties and adopt a realistic approach that uplifts our mind, and brings energy and joy.
Suitable and comfortable for everyone, receive helpful advice that is easy to understand and practice in daily life.
Everyone is welcome!
Kadampa Meditationszentrum Frankfurt,
phone: 069-9540 8888